


Hitter Heck Drill with Nancy Dorsey – St. James Academy HS (KS)

Outlets: Upfield Breakouts Drill with Lars Tiffany – Univ. of Virginia

Meat Grinder Drill – Mike Morgan – Merrimack College

Rapid Checking Drill – Remington Steele – Furman Univ.

Net Series Drills with Tanya Jarvis – Orlando-Tampa Volleyball Academy

Run Relief (RPO) A Level Tags with Matt Nally – Melissa HS (TX)

3 on 3 No Dribble Drill – Mike Procopio

Special Situations: Touchdown to Score with Jamie Dixon – TCU

Curl and Flare Shooting Drill with Joe Abunassar – Impact Basketball

Defense – Catcher’s Progression Drills – Jim Gantt – Catawba College

Heavyweight Technique – Tilts – Kerry McCoy – Univ. of Maryland

Pitching – Target Work – Myndie Berka – BreakThrew Fastpitch

High Jump: Approach Circle with James Thomas – Univ. of Oklahoma

Throws: Cone Drills with A.G. Kruger – Ashland Univ.

Ladder Work Warm Up: Brian McMahon – (Retired) Palm Beach Atlantic Univ.

Infield: Hot Dog Drill with Megan Smith Lyon – Marshall Univ.

Hitting: Visual Tee Work with Tony Abbatine – Frozen Ropes

Triangle Stickwork Drill with J.B. Clarke – Univ. of Tampa

Team Reaction After Losing a Point with Bond Shymansky – Univ. of Iowa

Money Cut Drill with Dan Keating – Holy Spirit High School (NJ)

Defense: Takeaway Pursuit Drill with BJ Campbell

Catch and Shoot Drill with Danielle Viglione – Sacramento Skills Academy

Half Court Sets: Motion with Josh Gamblin

3 on 3 No Dribble Drill – Mike Procopio

Balance Shooting Drill – Dave Love

Overtie: Cross Pick with Coleman Scott – Univ. of North Carolina

Rondo Warm-Up Drill with Brian McMahon – (Retired) Palm Beach Atlantic Univ.

High Jump: Bar Clearance Drill with John Gartland – IN St. Univ.

