


Short Serve Defense – Cliff Hastings – Parkland College

Defending Stagger Screens – Tim Jankovich – SMU

Defensive 50 Drill – Steve Schmidt – Mott CC

Glide Shot Put – Double Pivot – John Dagata

Sprints: High Skip Drill with Terrence Trammell

Goalkeeper – Low Ball Saving Drill – Michael Cracas – Hiram College

Outwork Your Competition – Kevin Dresser – Iowa State Univ.

Stance and Motion Drills – Troy Nickerson – Northern Colorado Univ.

Pitching – Run Through Drill with Peter Turner – San Jose St. Univ.

Infielder’s Footwork Drills – Jan Weisberg – Birmingham-Southern College

Goalie 5 Point Shooting Drill – Remington Steele – Furman Univ.

Shooting: Pipe Drill with Ron Caputo – Duke Univ.

Ball Control – 2 Ball Drill – Tanya Jarvis – Orlando-Tampa Volleyball Academy

Outside Zone with John Lilly – NFL Development Program

Penetrate and Kick Shooting Drill with Pat Clatchey – Mount St. Joseph HS (MD)

Defending Stagger Screens – Tim Jankovich – SMU

Sprints: Bounding Single Leg Hop with Erik Jenkins – Univ. of South Florida

Front Headlock Inside Trip – Mike Powell

Halfback Turn Drill with Matt Clepper – Indy Warriors FC

Slapping – Improving Time to 1st Base – Caitlin Lowe – Univ. of AZ

Pitching – Quick Spin Pickoff – J.D. Arteaga – University of Miami

Hoosier Drill with J.B. Clarke – Univ. of Tampa

Beach: Chaos Drill with Kristen Rohr – Grand Canyon Univ.

Blocking – Vision Drill – Anne Kordes

Defense – Man Coverages – Anthony Pratley

Reasons to Play 2-3 Zone Defense – Alan Marshall

High Jump: Curvilinear Approach with Jeremy Fischer – Olympic Training Center – CV

Goalkeeper – Extension Dives Drill – Michael Cracas – Hiram College
