Heavyweight Technique – Tilts – Kerry McCoy – Univ. of Maryland
Pitching – Target Work – Myndie Berka – BreakThrew Fastpitch
High Jump: Approach Circle with James Thomas – Univ. of Oklahoma
Throws: Cone Drills with A.G. Kruger – Ashland Univ.
Ladder Work Warm Up: Brian McMahon – (Retired) Palm Beach Atlantic Univ.
Infield: Hot Dog Drill with Megan Smith Lyon – Marshall Univ.
Hitting: Visual Tee Work with Tony Abbatine – Frozen Ropes
Triangle Stickwork Drill with J.B. Clarke – Univ. of Tampa
Team Reaction After Losing a Point with Bond Shymansky – Univ. of Iowa
Money Cut Drill: Dan Keating – St. Joseph’s Univ.
Defense: Takeaway Pursuit Drill with BJ Campbell
Catch and Shoot Drill with Danielle Viglione – Sacramento Skills Academy
Half Court Sets: Motion with Josh Gamblin
3 on 3 No Dribble Drill – Mike Procopio
Balance Shooting Drill – Dave Love
Overtie: Cross Pick with Coleman Scott – Univ. of North Carolina
Rondo Warm-Up Drill with Brian McMahon – (Retired) Palm Beach Atlantic Univ.
High Jump: Bar Clearance Drill with John Gartland – IN St. Univ.
Fielding: Going to the Ball Drill with Mike Stith – OC Batbusters (CA)
Pitching: Rocker Drill with J.D. Arteaga – University of Miami
Discus: Full Throw Reverse with John Dagata – USA Olympic Training Center
Sprints: Flutter Kicks Drill – Terrence Trammell
Shooting Exercise: Circle Drill #2 with Ian Barker – NSCAA
Football Snap Benefits with Mike Powell
Catchers: Catch Velocity Drill with Jan Weisberg – Birmingham-Southern College
Outside Hitters Transition Footwork – Diane Flick – Western WA Univ.
Stickwork Drill – JB Clarke – Limestone College
Defensive Holds Drill with Lars Tiffany – Univ. of Virginia
