


Weight Room: PVC Pipeline Hinge with Josie Henry & Reginald Lande – Case Western Reserve Univ.

5 Trips Shooting Drill with Brenda Frese – Univ. of Maryland

Perfection Layups with Jacie Hoyt – Oklahoma State Univ.

Pre-Practice Shooting with Fred Hoiberg – Univ. of Nebraska

Pre-Practice Shooting with Fred Hoiberg – Univ. of Nebraska

Perfection Layups with Jacie Hoyt – Oklahoma State Univ.

Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field

Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado

Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado

Defensive Transition Drill with Brad Underwood – Univ. of Illinois

Defensive Transition Drill with Brad Underwood – Univ. of Illinois

Hip Flexor Band Exercises with Garland Shirley – Clarke Univ.

Activation Warm-Up with Rod Lafaurie – Occidental College

9-Dot Challenge with James Leath – Mental Performance Coach

6-Make Shooting Drill with Brad Brownell – Clemson Univ.

6-Make Shooting Drill with Brad Brownell – Clemson Univ.

Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato

Help Your Players Live Their Dreams with Tom Izzo – Michigan State Univ.

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

10v2 Partner Moving Rondo with Marcus DiBernardo – Monroe Univ. New Rochelle

Goalkeeper Warm-Up with Ian Barker – United Soccer Coaches

Matchup Hunting with Brad Underwood – Univ. of Illinois

Lane Line Finishing Drill with Brenda Frese – Univ. of Maryland

6-Minute Shooting Drill with Teri Moren – Indiana Univ.

9-Dot Challenge with James Leath – Mental Performance Coach

6-Minute Shooting Drill with Teri Moren – Indiana Univ.

