Hip Flexor Band Exercises with Garland Shirley – Clarke Univ.
Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field
Practice How You Get Steals: DCMB Drill with Molly Miller – Arizona State Univ.
Mini-Band Warm-up with Kelly Dormandy – USC
Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston
9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
Activation Warm-Up with Rod Lafaurie – Occidental College
9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
Med Ball Press & Slam with Josie Henry & Reginald Lande – Case Western Reserve Univ.
Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato
Goalie: Quick Hands Drill with James Crowder – West Texas A&M Univ.
Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado
Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado
Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston
Discus: Medicine Ball Throw with A.G. Kruger – Ashland Univ.
Hula Hoop Slapping Drill with Jessica Bracamonte – Univ. of Toledo
Defense: Drop Step Exercise with Alan Yost – Kings Hammer FC
Horizontal Jumps: Bounds with James Thomas – Univ. of Oklahoma
Michigan Shooting Drill with Brad Brownell – Clemson University
The Benefits of Cold/Hot Post-Practice Recovery with Shelia Burrell – San Diego State Univ.
1v1 Attacking Drill with Butch Lauffer – West Texas A&M Univ.
Infielder’s Flips & Feeds with Marissa Young – Duke Univ.
Pick and Roll Twist Turndown with Shaka Smart – Marquette Univ.
Pick and Roll Twist Turndown with Shaka Smart – Marquette Univ.
My Take on Leadership