Do you have wrestlers that struggle setting up their High-C? Watch as Coach Tyson Reiner breaks down his teaching progression and explains the importance of a deep penetration step.
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Quad Pod Defense with Austin DeVoe – Colorado School of Mines and Brian Smith – Univ. of Missouri
Achieve More with Less with Sam Craven – North Carolina State Univ.
Hands Release, Level Change, Speed Change for Penetration with Dalton Jensen – Univ. of Nebraska at Kearney


