Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Bottom Position: Inside Standup Escape with Teyon Ware – Univ. of Northern Colorado
Why Every Great Coach Assesses Their Athletes – Beyond the Scoreboard & Stats
Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh
