Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Full-Feature! Go-To Drills with Jarion Beets – Ponderosa High School (CO) & Austin DeVoe – Colorado School of Mines
Hand Fighting to Attack Drill with Jarion Beets – Ponderosa High School (CO)
Misconceptions on Development with Tervel Dlagnev – Univ. of Nebraska
