Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh
Mental Toughness: A Skill That Can Be Developed with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.
Reading Your Opponent’s “Tells” From the Top Position with Chris Pendleton – Oregon State Univ.
