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Shoulder Bouncing with J Jaggers – Ohio State Univ.

Watch full video with Wrestling +Plus here. • December 6, 2023 • By Ohio State Wrestling

Watch as Coach J Jaggers explains the shoulder bouncing motion to use for a go-behind in a short offense as a way to score. Your right side is going to slam almost to the shoulder and slap the hand to the mat. The left hand is trying to twist the opponent and move the target, so you are in a better position for the takedown. It is about pressure not speed. Coach will cover multiple options when using this for a go-behind.

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