Watch as Coach Jarion Beets explains and demonstrates this everyday shot, re-shot drill. The attacking wrestler will take a shot, and the down defender blocks, which is then followed by a re-attack shot. After a failed shot, don’t back up, but instead try to recover, but know that there may be another opportunity for a second shot. When the down defender blocks make sure to stay in contact for the second shot.
Jarion Beets was previously a coach at Ponderosa High School (CO).
