Watch as Coach discusses and demonstrates pushing and why it is critical. Whoever controls the center of the mat is at an advantage and getting pushed around can be exhausting. When you push, it is important to have a good tie-up and to creep, keeping your hips underneath. If you get double snapped you won't be taken to the mat. He will explain in detail numerous defensive counters and options when pushing.
Pushing Is Critical with Tom Ryan – Ohio State Univ.
