Watch as Coach Brian Smith explains how he believes that practice intensity is more important than practice length. It is important that the wrestlers understand this so that then the competition in the wrestling room will remain high.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Army West Point

Knee Slides with Austin DeVoe – Colorado School of Mines

Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying
