Do you have wrestlers who struggle with timing for a double leg? Watch as Coach Max Wessell discusses overemphasizing circling in practice to create a better opportunity to shoot.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.
Spiral Ride Defense with Dakota Bauer – Colorado School of Mines
Hip Heist Drill with Jeremy Spates – Southern Illinois Univ. Edwardsville


