Watch as Coach Austin DeVoe explains and demonstrates this ankle ride. Coach emphasizes keeping the feet together and the knees wide. This is part of the 7 foot man series.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Shot, Re-Shot Drill with Jarion Beets – IMG Academy (FL)
Front Headlock: Good to Better to Great with Austin DeVoe – Colorado School of Mines
It Is OK Not to Have All the Answers with Keith Gavin – Univ. of Pittsburgh


