Watch as Coach Austin DeVoe explains and demonstrates this ankle ride. Coach emphasizes keeping the feet together and the knees wide. This is part of the 7 foot man series.
Leg Riding: Ankle Ride with Austin DeVoe – Colorado School of Mines
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Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Army West Point
Knee Slides with Austin DeVoe – Colorado School of Mines
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