Watch as Coach Austin DeVoe explains and demonstrates this ankle ride. Coach emphasizes keeping the feet together and the knees wide. This is part of the 7 foot man series.
Leg Riding: Ankle Ride with Austin DeVoe – Colorado School of Mines
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Counterattack Terminology with Dave Crowell – Nazareth Area High School (PA)
Program Development & Culture with Dalton Jensen – Univ. of Nebraska at Kearney
Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.
