Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Getting in the Zone Before a Match with Tervel Dlagnev – Univ. of Nebraska
Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Oklahoma State Univ.
