Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Start Mechanics (Top Position) with Dalton Jensen – Univ. of Nebraska at Kearney
Crab Ride Defense with Dakota Bauer – Colorado School of Mines
Mental Toughness vs. Mental Health: The Strength to Push Through and the Wisdom to Seek Help
