Watch as Coach Austin DeVoe explains and demonstrates this bump and stuff move vs. a high crotch. The same defensive technique can be used vs. a sweep single.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Practice Tips to Move Forward with Matt Storniolo – Northwestern University
Getting in the Zone Before a Match with Tervel Dlagnev – Univ. of Nebraska
Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Oklahoma State Univ.

