Watch as Coach Tervel Dlagnev explains the importance of learning the technique of talking to yourself. If a wrestler wants to achieve something special, they need to overcome a specific set of circumstances like self-doubt, performance anxiety, and all the stuff that makes a wrestler second guess themself. To win at something that is hard and special you must have an "overcome" mentality.
Tervel Dlagnev was previously a coach at Ohio State Univ.
