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Getting in the Zone Before a Match with Tervel Dlagnev – Nebraska Wrestling Training Center

Watch full video with Wrestling +Plus here. • September 24, 2024 • By Wrestling Coaches Insider

Watch as Coach Tervel Dlagnev explains the importance of learning the technique of talking to yourself. If a wrestler wants to achieve something special, they need to overcome a specific set of circumstances like self-doubt, performance anxiety, and all the stuff that makes a wrestler second guess themself. To win at something that is hard and special you must have an "overcome" mentality.

Tervel Dlagnev was previously a coach at Ohio State Univ..

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