The Elbow Tilt is something that is drilled all the time. Watch as Coach explains, and with a wrestler demonstrates, this tilt. The initial movement is a tight-waist far-ankle drive forward. Twist the elbow, grab the wrist and elbow keeping it tight against the body. Dig the elbow between his thighs with the head following and get your hips around.
Elbow Tilt with Brian Beasley – Chattooga HS (GA)
