Watch as Coach Tyson Reiner explains and demonstrates this double-leg action. He stresses good penetration on the shot and he describes all the techniques involved.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Practice Tips to Move Forward with Matt Storniolo – Northwestern University
Getting in the Zone Before a Match with Tervel Dlagnev – Univ. of Nebraska
Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Oklahoma State Univ.

