Watch as Coach Tyson Reiner explains and demonstrates this double-leg action. He stresses good penetration on the shot and he describes all the techniques involved.
Double Leg with Tyson Reiner – Golden Eagle Wrestling Club
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Bottom Position: Inside Standup Escape with Teyon Ware – Univ. of Northern Colorado
Why Every Great Coach Assesses Their Athletes – Beyond the Scoreboard & Stats
Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh
