Watch as Coach explains and demonstrates double-leg finishes. He starts with an over tie and points out that the foot on a penetration step must be forward of the imaginary line between the opponent's feet and when you drive the foot to the mat, your shoulder will automatically knock the opponent off balance. Coach will describe various techniques he favors and will demo from start to finish.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Reading Your Opponent’s “Tells” From the Top Position with Chris Pendleton – Oregon State Univ.
Knee Slides with Austin DeVoe – Colorado School of Mines
Counterattack: Far Ankle, Far Hand with Dave Crowell – Nazareth Area High School (PA)


