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Changing Underhooks with Bryan Pearsall – Univ. of Pennsylvania

August 24, 2021 • By National Wrestling Coaches Association

Watch as Coach explains and demonstrates how to change an underhook. If your opponent has you in a good underhook it potentially can shut your offense down. It is important to gain space, using a punch and retreat technique while slicing the neck with the inside elbow. The goal is not to clear the tie but to change it so that you can go into the attack.

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