Watch as Coach Bo Jordan explains and demonstrates that whichever side he throws his leg in, is the side he lines up on. On the whistle, he will place his hands on the opponent's thighs, bump him, and drive him forward. Block the elbow and switch knees, get a deep tight waist, and as his butt starts to move back, get on the toes, come back to the other side, and tilt him.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Bottom Position: Inside Standup Escape with Teyon Ware – Univ. of Northern Colorado
Why Every Great Coach Assesses Their Athletes – Beyond the Scoreboard & Stats
Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh


