Watch as Coach Brian Smith explains and demonstrates countering a changeover from the top position. If you can catch the changeover, drop the shoulder, grab the thigh instead of deep waist, and still work your chop. If you get beat on the change, pull using their momentum then deep waist it and chop.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Bottom Position: Inside Standup Escape with Teyon Ware – Univ. of Northern Colorado
Why Every Great Coach Assesses Their Athletes – Beyond the Scoreboard & Stats
Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh


