Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Volleyball Home
  • Skills & Drills
  • Strategy
  • Topics
  • Coaching Clinics
  • Shop
  • Insider +Plus

Shuttle Passing Drill with Melissa Wolter – Univ. of West Florida

January 23, 2024 • By American Volleyball Coaches Association

Watch as Coach Melissa Wolter explains, and players demonstrate the Shuttle Passing Drill. This flexible drill can be timed or completed through a certain number of touches. Players will group in threes and the outside players will toss the ball to middle player. The middle passer will focus on consistent posture and keeping the hips back. Pass the ball deep in both directions and progress to one ball short, then one ball deep. This is a great cardio drill and helps with balance, leg strength, and ankle flexibility.

Volleyball +Plus

MyNotes () Leave a Comment (0 Comments)

More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Hitter’s Hand Contact Drill with Kathleen Miller - Oak Lawn Community High School (IL)

Hitter’s Hand Contact Drill with Kathleen Miller – Oak Lawn Community High School (IL)

Arm Swing: Good Contact on the Ball

Arm Swing: Good Contact on the Ball with Matt Darling – Gannon Univ.

Training Seam Serving & Visualization with Megan Lenhart - Cornerstone Univ.

Training Seam Serving & Visualization with Megan Lenhart – Cornerstone Univ.

Point Blank Defense

Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Volleyball content delivered straight to your inbox!

Latest Content

  • Hitter’s Hand Contact Drill with Kathleen Miller – Oak Lawn Community High School (IL)

    Hitter’s Hand Contact Drill with Kathleen Miller – Oak Lawn Community High School (IL)

  • Arm Swing: Good Contact on the Ball with Matt Darling – Gannon Univ.

    Arm Swing: Good Contact on the Ball with Matt Darling – Gannon Univ.

  • Training Seam Serving & Visualization with Megan Lenhart – Cornerstone Univ.

    Training Seam Serving & Visualization with Megan Lenhart – Cornerstone Univ.

  • Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh

    Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh

  • Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts

    Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts

  • The Mental Approach to Coaching

    The Mental Approach to Coaching

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us