Watch as Coach Simone Asque-Favia explains, and players demonstrate this towel serving drill. The players will simulate a serve but will hit the ball with the towel, bringing their hand all the way through. It is important to have the towel high above the head then toss the ball high and swing through. Continue the drill without the towels and focus on hitting the ball with the same force as when using a towel.
Simone Asque-Favia was previously a coach at Siena College.
