Watch as Coach Zoe Bell explains, and players demonstrate this flexible over-the-net pepper drill progression. Players will pass, set, and set over the net progressing to cross court and then down the line. Coach explains how you can modify the drill for different age groups or to work different skills and areas on the court.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Consistent Parent Communication with Nathan Emrick – Carterville High School (IL)

Unwritten Culture Rules with Joe Sagula – (Retired) Univ. of North Carolina

Changing Up Your Favorite Drills with Renee Saunders – Skutt Catholic High School (NE)
