Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Volleyball Home
  • Skills & Drills
  • Strategy
  • Topics
  • Coaching Clinics
  • Shop
  • Insider +Plus

Jump Float Serve: Ball Toss on the Line with Joe Sagula – (Retired) Univ. of North Carolina

Watch full video with Volleyball +Plus here. • April 10, 2024 • By American Volleyball Coaches Association

Watch as Coach Joe Sagula explains, and players demonstrate this jump float serve exercise that works on footwork and proper ball toss. Coach has players focus on ready posture and taking "right, left–right, left" steps, tossing the ball way out in front above the head in order to make high contact. Coach explains the benefits of taping lines on your court, which gives players a visual and helps with consistency when learning to serve on a line.

Volleyball +Plus

MyNotes () Leave a Comment (0 Comments)

More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Hitting Around the Block Drill with Phil Nickel - Dallas College Eastfield Campus

Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus

Unwritten Culture Rules

Unwritten Culture Rules with Joe Sagula – (Retired) Univ. of North Carolina

Serving Warm-up with Megan Lenhart - Cornerstone Univ.

Serving Warm-Up with Megan Lenhart – Cornerstone Univ.

Reps Digging Drill with Carrie Lehocky - Hope College (MI)

Reps Digging Drill with Carrie Lehocky – Hope College (MI)

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Volleyball content delivered straight to your inbox!

Latest Content

  • Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus

    Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus

  • Unwritten Culture Rules with Joe Sagula – (Retired) Univ. of North Carolina

    Unwritten Culture Rules with Joe Sagula – (Retired) Univ. of North Carolina

  • Serving Warm-Up with Megan Lenhart – Cornerstone Univ.

    Serving Warm-Up with Megan Lenhart – Cornerstone Univ.

  • Reps Digging Drill with Carrie Lehocky – Hope College (MI)

    Reps Digging Drill with Carrie Lehocky – Hope College (MI)

  • 1-on-1 Blocking Eye Sequence Drill with Julie Jenkins – Trinity Univ.

    1-on-1 Blocking Eye Sequence Drill with Julie Jenkins – Trinity Univ.

  • Coaching and Social Media

    Coaching and Social Media

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us