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Jump Float Serve: Ball Toss on the Line with Joe Sagula – (Retired) Univ. of North Carolina

Watch full video with Volleyball +Plus here. • April 10, 2024 • By American Volleyball Coaches Association

Watch as Coach Joe Sagula explains, and players demonstrate this jump float serve exercise that works on footwork and proper ball toss. Coach has players focus on ready posture and taking "right, left–right, left" steps, tossing the ball way out in front above the head in order to make high contact. Coach explains the benefits of taping lines on your court, which gives players a visual and helps with consistency when learning to serve on a line.

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