Watch as Coach explains that the High Hands Pepper Drill for improving an attacker's shot is his favorite drill at CSU. The drill is played with four players on a side with two right/left side players and four defenders. The game is played to 5 with objective being to hit the ball off the top of the block or wipe it off the side of the block.
This clip comes from a full-length session that was featured in the National All Sports Coaches Summit that took place from November 9 - 13, 2020.