Watch as Coach Rocco Lucci explains, and players demonstrate the ideal ready position when blocking. Keeping feet under the shoulders, players should be comfortable, but loaded, with knees slightly bent. Coach emphasizes the importance of looking bigger than you really are by keeping elbows out and spread wide which also helps with a blocker's vision.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association
Match Video Review: Coaches & Players with Ted Kopacz – Colorado State Univ.
Hands Over the Net: Adding a Middle Blocker with Mackenzie Nelson – Northeastern Junior College
Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus



