Watch as Coach Rocco Lucci explains, and players demonstrate the ideal ready position when blocking. Keeping feet under the shoulders, players should be comfortable, but loaded, with knees slightly bent. Coach emphasizes the importance of looking bigger than you really are by keeping elbows out and spread wide which also helps with a blocker's vision.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association
Box Drill Passing Progression with Brendon Park – Dallas Skyline Juniors/Texas Christian Univ.
Reading: What Our Eyes See with Jamie Morrison – Texas A&M Univ.
Oversets and Sweeps Drill with Kate Wood – McGill-Toolen Catholic High School (AL)



