Watch as Coach Hugh McCutcheon explains and players demonstrate this blocking footwork patterns warmup. The drill consists of a 3-3-3 step crossover block and progresses to a 5-3-3.
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By Championship Productions
Watch as Coach Hugh McCutcheon explains and players demonstrate this blocking footwork patterns warmup. The drill consists of a 3-3-3 step crossover block and progresses to a 5-3-3.