Watch as Coach Brandon Hon discusses the Cheat 4 Drill which is an advanced hurdle exercise that isolates several technical aspects of the event.
Hurdles: Cheat 4 Drill with Brandon Hon
More from USTFCCCA View all from USTFCCCA
Championship Culture: Study Excellence and Mastery with Kebba Tolbert – Harvard Univ.
Speed Inventory Example Drills with Arthur ‘Iggy’ Ignaczak – Stanford Univ.
Hurdles Start with Alex Armenteros – St. Thomas Aquinas High School (FL)
