


Top: Legs with Austin DeVoe – Colorado School of Mines

Top: Mat Returns with Dave Zabriskie – Colorado School of Mines

Feet: Baseball Grip Series with Seth Ecker – Colorado School of Mines

Feet: “He Shoots, I Score” with Austin DeVoe – Colorado School of Mines

Go-To Drills with Zeke Jones – Arizona State Univ.

Bottom: “Short Sit Solves Everything” with Bryan Snyder – Univ. of Nebraska

Feet: Controlling the Tie & Setups with Zeke Jones – Arizona State Univ.

Week of Competition: Practice Plan, Nutrition, Weight with Bryan Snyder – Univ. of Nebraska
