Watch as Coach Brad Brownell explains and players demonstrate his shooting drill. The players will divide up and shoot at both baskets in this 2-minute competitive drill. The ball is passed around the perimeter, and […]
Helping Athletes Overcome Perfectionism with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey explains that athletes are dealing with pressure and expectations that come from the community and from themselves. Most athletes do not expect growth or personal best but instead, perfection. Athletes should […]
Three Impactful Ways to Help Athletes Build Mental Strength Right Now
By: Julie Hatfield-Still Athletics are about more than just winning games or improving physical skills, it’s also a critical time for building the mental strength athletes need to succeed in sports and life. As a […]
Don’t Worry About the Next Job with Andre Cook – St. Edward’s Univ.
Watch as Coach Andre Cook explains that you must have both feet in your current job if you want to be successful. Don’t always be worrying about the next job and do what is necessary […]
Student-Athletes and the Media
By: Carolyn Peck Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Inviting the media into your sports program means they have access to the student-athletes. I highly recommend, before you allow media […]
Defensive Stance Drill with Rodney Terry – ESPN
Watch as Coach Rodney Terry explains, and players demonstrate the 2-minute Stance Drill, with players demonstrating each step. This drill focuses on proper defensive positioning, teaching players to work hard at taking away the offensive […]
Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances […]
Leading Others
Originally Published in: THE LEADERSHIP PLAYBOOK It is not just enough to lead yourself effectively, you must also have a positive influence on others, John C. Maxwell says, “A leader without a follower is just […]
39 and 3 Drill with Randy Baruth – Saginaw Valley State Univ.
Watch as Coach Randy Baruth explains, and players demonstrate the 39 and 3 Drill. This is a 3-minute timed drill where the players must make 39 layups. The focus is on movement and running, as […]
Game-Like Shots / Game Speed with Kelly Graves – Univ. of Oregon
Watch as Coach Kelly Graves discusses and shows video of game-like shots and game speed drills. The 1st drill is a ‘catch and shoot on a pin down’ and then a ‘flair’ followed by a […]
How to Build Integrity with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey explains how to build integrity in athletes through sports. He discusses three exercises that can build integrity muscle: tell the truth, make commitments count, and take 100% responsibility for your actions. […]
Coaching Involves Sacrifice with Andre Cook – St. Edward’s Univ.
Watch as Coach Andre Cook explains that if you want to pursue a career in coaching, you will need to make sacrifices. He discusses how the only people who truly understand the sacrifices you make […]
Wainwright Closeout Drill with Rodney Terry – ESPN
Watch as Coach Rodney Terry explains, and players demonstrate the 2-minute Wainwright Closeout Drill. The players must get to the ball quickly with high hands, jump, and deny. As the ball moves around the perimeter, […]
Best Versus Worst Performances
By: Dr. Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics By examining your best performances and comparing and contrasting them with your worst performances, you can identify the key elements of […]
Around the World Big Man Drill with Saddi Washington – Michigan State Univ.
Watch as Coach Saddi Washington explains, and players demonstrate the ‘Around the World’ big man shooting and footwork drill. Each player must sprint around the cone and receive a pass and finish with a layup. […]
Athletes’ Stressors & Resilience with Dr. Peter Ormsby – Univ. of North Carolina at Pembroke
Watch as Dr. Peter Ormsby discusses athlete stressors and resilience. Nearly 33% of athletes report mental health symptoms which is higher than general population samples. He will explain some of the types of stressors that […]
Great Teams Don’t Happen by Accident with Robert Grasso – La Jolla Country Day School (CA)
Watch as Robert Grasso discusses La Jolla Country Day’s leadership programs for athletics and how developing a culture is the key for a successful team. He explains great teams don’t happen by accident and although […]
Head Coach Blueprint: Cover Letters Are the Key to Getting Interviews with Chris Fore – Eight Laces Consulting
Watch as Chris Fore discusses how to get that first head coaching job. The key factor in getting an interview for the head coaching position is the cover letter. A great cover letter can make […]
Hazing/Bullying in Athletics
By: David T. Morris Originally Published in: Student-Athletes: Control Your Own Destiny Definition of Bullying: As defined by the organization, stopbullying.gov, “bullying is unwanted, aggressive behavior among school aged children that involves a real […]
Kentucky 3-Point Shooting Drill with Hassan Nizam – Central Michigan Univ.
Watch as Coach Hassan Nizam explains, and players demonstrate the Kentucky 3-Point Shooting Drill. This is a great conditioning, timed drill with game-type reps and a set goal on making 3s.
Wall Passing Drills with Christina Camacho – Antonian College Preparatory High School (TX)
Watch as Coach Christina Camacho explains and players demonstrate these wall passing drills, which focus on ball control and handling. She provides detailed instruction on the following drills: air pass right hand and left hand, […]
Empowering Coaches: Strategies for Supporting Youth from Struggling Homes in Athletics
By: Scott Garvis, CMAA Provided By: NHSACA As a coach, it’s essential to support students who come from struggling homes. These kids may face various challenges, and coaches can play a vital role in providing […]
Need to Score: 3 Seconds or Less with Rob Senderoff – Kent State Univ.
Watch as Coach Rob Senderoff explains, and players demonstrate this side out-of-bounds play for when there are 3 seconds or less left on the clock. This will involve a triple screen, staggered screen, and a […]
Improving Your Players’ Confidence with Zack Etter – Univ. of Massachusetts
Watch as Zack Etter discusses improving your players’ confidence. It is key that the players understand that the conversations they have in their head (self-talk) can be either beneficial or detrimental. The words you use […]
Take a Charge Drill with Rodney Terry – ESPN
Watch as Coach Rodney Terry explains that taking charges involves selling out and making uncomfortable plays for the team which leads to winning the game. Coach explains, and players demonstrate this 2-minute wall up, take […]
Three vs. Four Quick Decisions with Karl Smesko – Florida Gulf Coast Univ.
Watch as Coach Karl Smesko explains, and players demonstrate this Three vs. Four Quick Decisions Drill. The drill focuses on making quick and solid decisions against a zone defense. The offense players want to move […]
Defensive Rebounding Drills with Kim Elders – Cornerstone Univ.
Watch as Coach Kim Elders explains, and players demonstrate these everyday defensive rebounding drills. The defenders start with their backs to the opponent, so they must physically take a look before blocking out. A coach […]
A Hard Conversation
By: Adam Sarancik Author of: Coaching Champions for Life “Face toward the problems” Sports afford coaches a wonderful opportunity to teach life lessons within the game for beyond the game. The first step in this […]
10 Shell Diamond Press Drill with Billy Goffney – Westfield High School (TX)
Watch as Coach Billy Goffney explains, and players demonstrate this 10 shell diamond press drill. This shell drill is a great way to teach rotations for their 1-2-1-1 press without using a ball. Coach places […]