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Ball Handling Warmup Routine with Tara VanDerveer – (Retired) Stanford Univ.

View more from the video provider • May 13, 2025 • By Championship Productions

Watch as Coach Tara VanDerveer explains, and players demonstrate this ball handling warmup routine. She suggests developing your own ball handling routine starting with 1 ball and using the offhand. The players start with tapping, circling the waist, then the individual legs. The players progress using 2 balls and emphasizing dribbling.

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