Watch as Coach Mackenzie Chrisman explains, and players demonstrate this blocking drill that uses multiple tennis balls. Players will grab and drop the balls while alternating hands, focusing on short arms, and sealing the net. […]
Dot Passing Drill with Melissa Wolter – Univ. of West Florida
Watch as Coach Melissa Wolter explains, and players demonstrate this competitive dot passing drill. Using circles on the court, Coach has players focus on control while tracking the ball and presenting their platform early. This […]
Feet to the Ball Hitting Drill with Matt Darling – Gannon Univ.
Watch as Coach Matt Darling explains, and players demonstrate this hitting drill that works on getting your feet to the ball in three steps. Hitters will swing cross court while focusing on technique and always […]
10-Minute Clinic: Outside and Middle Attacking Drills with Dan Meske and Todd Chamberlain – Univ. of Louisville
In this Volleyball Coaches Insider | 10-Minute Clinic, Dan Meske and Todd Chamberlain, Volleyball Coaches at the University of Louisville, share outside and middle attacking drills. Drills Discussed in this 10-Minute Clinic: Attack vs. Glove […]
The Five Most Powerful Words in Coaching
By: Adam Sarancik Author of: Coaching Champions for Life Coaches tap into infinite resources to teach their players the fundamentals and mechanics of their sport, and yet, they often fail to tap into the most […]
Serving Stats That Matter the Most with Emily Kohan – Colorado State Univ.
Watch as Coach Emily Kohan discusses serving stats and explains which stats mean the most. Not every server will have the same goal or expectations when it comes to stats. High ace servers will require […]
Bucket Passing Drill with Jen DeJarld – Mother McAuley Liberal Arts High School (IL)
Watch as Coach Jen DeJarld explains, and players demonstrate this bucket passing drill working on proper movement, tracking, and angles. The goal is to keep good form and not worry too much about the ball […]
Step Close Drill with Dan Fisher – Univ. of Pittsburgh
Watch as Coach Dan Fisher explains, and players demonstrate this step close drill that works on footwork in every direction. Players will rep the step close in, out, and back while focusing on foot placement. […]
5-Set Sit Down with Craig Skinner – University of Kentucky
Volleyball Coaches Insider is proud to present Episode 2 of our exclusive interview series called the 5-Set Sit Down, sponsored by Sports Imports. In this session, we were joined by Craig Skinner, Head Volleyball Coach […]
Stressors in Coaching
By: Roselee Jencke OAM Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics One of the first things you must accept when you become a coach is that it is anything but […]
Crosscourt Passing Drill with Felipe Coronel – Houston Juniors and Lauren Carlini – USA National Team
Watch as Coaches Felipe Coronel and Lauren Carlini explain, and players demonstrate this crosscourt passing drill that works on movement, not positioning. Defensive specialists and setters will cover their space and need to communicate in […]
Develop Relationships with Alan Stein, Jr.
Watch as Alan Stein, Jr. discusses the importance of developing relationships with your players. Know your personnel and play to their strengths. Work with the players on their fundamentals and basics. Develop relationships with the […]
10-Minute Clinic: Serve Receive Passing Drills with Melissa Wolter – Univ. of West Florida
In this Volleyball Coaches Insider | 10-Minute Clinic, Melissa Wolter, Head Volleyball Coach at the University of West Florida, shares four of her favorite serve receive passing drills. Drills Discussed in this 10-Minute Clinic: Star […]
Managing Conflict
By: Teri McKeever – Former College and Olympic Swim Coach Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics If you aren’t having conflicts on a team, then the athletes and those […]
One-Hand Blocking Over the Net with Mackenzie Chrisman – Northeastern Junior College
Watch as Coach Mackenzie Chrisman explains, and players demonstrate this blocking drill series that works on one-hand blocking and sealing the net. First, players will focus on reaching over the net and grabbing a tennis […]
Develop Culture with Renee Saunders – Skutt Catholic High School (NE)
Watch as Coach Renee Saunders explains what she considers important in developing a team culture. Communication is a key factor in a successful culture, and it is important that you listen to the players and […]
Technology’s Impact on Mental Health with Dr. Josie Nicholson – Univ. of Mississippi
Dr. Josie Nicholson of Ole Miss Athletics discusses today’s technology and how it can have a negative effect on an individual athlete’s mental health. She explains that the world of sport is a world of […]
5-Set Sit Down with Kevin Hambly – Stanford University
Volleyball Coaches Insider is proud to present our brand-new exclusive interview series called the 5-Set Sit Down. Episode 1, sponsored by Sports Imports, features 2-time NCAA Division 1 National Championship Coach and the leader of […]
Power Tipping: Middle Attacking Warmups with Dan Meske – Univ. of Louisville
Watch as Coach Dan Meske explains, and players demonstrate this power tipping warm-up progression. Starting with a basketball, players will execute their full approach and tip the ball, focusing on wrist movement and finishing with […]
Culture: Vision and Habits with Kevin DeShazo – Culture Wins
Watch as Kevin DeShazo explains that if you want to change, you need to create new habits while replacing old unhealthy ones. You also may need to replace healthy habits that are not good for […]
Passing: Deflection Angle with Mick Haley – Volleyball MasterCoaches
Watch as Coach explains, and players demonstrate this passing drill which focuses on deflection angle. Keeping weight on their front foot during contact, players will pay attention to shoulder position, dropping inside to get the […]
10-Minute Clinic: Best of the 2023 AVCA Super Clinic
In this Volleyball Coaches Insider | 10-Minute Clinic, we complied a few of the many amazing drills from the 2023 AVCA Super Clinic. Drills Covered in this 10-Minute Clinic: Outside Hitter +/-3 Drill with Pi’i […]
Transition Movement/Base to Defense with Genny Volpe – Rice Univ.
Watch as Coach Genny Volpe explains, and a player demonstrates how they train base to defense transition movements. Coach has her players touch the floor before they dig which reinforces speed and helps the defender […]
Fear Is Powerful, but It Is Better to Build and Not Break with Kate Leavell
Kate Leavell explains that fear is a powerful tool that works as a short-term motivational tool but requires more and more overtime to be effective. Eventually fear does not work, as the recipient tunes it […]
Multi-Purpose Drill with Jen DeJarld – Mother McAuley Liberal Arts High School (IL)
Watch as Coach Jen DeJarld explains, and players demonstrate this multi-purpose progression drill that works on players’ vision and helps them be intentional on the court. After serving, the server will choose any defensive zone […]
Setters Key: Hands Up on Time with Luka Slabe – North Carolina State Univ.
Watch as Coach Luka Slabe explains, and players demonstrate a setting drill focused on getting the hands up on time. Coach emphasizes the importance of always being ready to go with big hands, waist-high, and […]
Acknowledgement Rule
By: Mike Hebert Originally Published in: Thinking Volleyball Provided by: Human Kinetics The late Mike Hebert coached the University of Minnesota Gophers for 35 years and is considered to be one of the “architects” of […]
Chip-Chip-Bounce-Bounce Competitive 6-on-6 Drill with Jacob Thompson – Rouse High School (TX)
Watch as Coach Jacob Thompson explains, and players demonstrate the Chip-Chip-Bounce-Bounce Drill. The drill is a 10-minute competitive drill with the goal of getting 5 points to win the game. Progressing from free balls to […]
Reading Serves Early with Hugh McCutcheon – (Retired) Univ. of Minnesota
Watch as Coach Hugh McCutcheon discusses the tip-offs on reading where servers intend to place the serve. The key to reading servers is for your players to understand what they are seeing and as a […]
Team Defensive Scouting with Alyssa D’Errico – Univ. of Utah
Watch as Coach Alyssa D’Errico discusses system plans and how knowing your strengths and weaknesses and who your biggest threat is helps you plan and gives you the opportunity to take chances. Systems make your […]