


3v3 Back Row Attack Drill with Felipe Coronel – Houston Juniors

Partner Throw and Dig Drill with Christy Johnson-Lynch – Iowa State Univ.

Step to Dig Drill with Ryan McGuyre – Baylor Univ.

6-Person Pepper with Christy Johnson-Lynch – Iowa State Univ.

Two Minute 6-on-6 Pressure Cooker Drill with Jacob Thompson – Rouse High School (TX)

Digging: Reducing False Movements with Brian Gimmillaro

Crossover Step Dig Drill with Brian Gimmillaro

Imperfect Volleyball Drill – 1 2 3 with Geoff Carlston – Ohio Univ.

Defensive Techniques with Brian Gimmillaro – Volleyball MasterCoaches

Defense: Base Release Digs with Ray Bechard – Univ. of Kansas

Digging Tactics

Dig – Set Drill with Christy Johnson-Lynch – Iowa State Univ.

Main Event: Competitive Multi Player Drill

Basic Ball Control Mechanics and Drills with Alyssa D’Errico – Univ. of Dayton

Developing a Basic Defense with Diana Kramer – New Bremen HS (OH)

3 on 3 Speedball Drill with Eric Schulze VC United (IL)

Short Serve Defense – Cliff Hastings – Parkland College

Defense – Dig Line-Dig Crosscourt Drill – Ron Kordes – Assumption HS (KY)

Defensive Partner Drills – Kirsten Bernthal Booth – Creighton Univ.

Parallel Digging Drill with Dave Shondell – Purdue Univ.

Dig Line – Dig Cross Court Drill – Ron Kordes – Assumption High School (KY)

Digging – Going to the Floor – Kelly Sheffield – Univ. of WI

Drop Off Defense – Mike Lingenfelter – Munciana Samurai

Four Person Pepper – Ball Handling Drill

Floor Skills – Sprawling – Mike Johnson

Pursuit Drill – Nancy Dorsey – St. James Academy (KS)

Dig Like a Pro: Exercises for Volleyball Mobility

Defense to 100 Drill



