Improving Your FBSO
Short Serve Defense – Cliff Hastings – Parkland College
Beach: Chaos Drill with Kristen Rohr – Grand Canyon Univ.
Blocking – Vision Drill – Anne Kordes
Passing: Star Drill with Kirsten Bernthal Booth – Creighton Univ.
Passing Progression with Jeff Meeker – Cornell College
Technical Summary on Setting with Tom Hilbert – (Retired) Colorado State Univ.
Technical Summary on Passing with Tom Hilbert – (Retired) Colorado State Univ.
Technical Summary on Individual Defense with Emily Kohan – Colorado State Univ.
Technical Summary on Blocking with Beth Launiere – Univ. of Utah
Technical Summary on Attacking with Beth Launiere – Univ. of Utah
Setting Drills – Colorado State Volleyball Clinic
Passing Drills – Colorado State Volleyball Clinic
Individual Defensive Drills – Colorado State Volleyball Clinic
Favorite Team Drills – Colorado State Volleyball Clinic
Decision Making, Vision, and Geometry in Volleyball with Tom Hilbert – (Retired) Colorado State Univ.
Blocking Drills – Colorado State Volleyball Clinic
Attacking Drills – Colorado State Volleyball Clinic
Defense – Dig Line-Dig Crosscourt Drill – Ron Kordes – Assumption HS (KY)
TAKE A SEAT – Cross Training Using Sitting Volleyball
Setters: Reading the Middle Blocker with Todd Dagenais – UCF
Warm Up Tempo Drill – Tanya Jarvis – Orlando/Tampa Volleyball Academy
Motor Skill Hoops Game – Three Ball Drill – Louis-Pierre Mainville
Forearm Passing: Three Ball Drill with John Kosty – Stanford Univ.
Setting Drills
Hitting Footwork Drill with Silvia Johnson – Metro Volleyball Club
Defense – Overpass Work – Eric Schulze – VC United (IL)
Characteristics of a Setter
