Relays: Open Exchange Fundamentals with Dave Anderson – Bentonville West HS (AR)
Young Coaches – 5 Stops Along the Road Map
Sprints: Hurdle Mobility Warmup with Ken Harnden – Univ. of GA
Long Jump: Board Approach/Steering with Wesley Miller – LA Tech Univ.
Throws: Box Jumps with A.G. Kruger – University of South Dakota
A.B.C. Always Be Coaching with Orlando McDaniel – North Texas Cheetahs Track Club
Hammer Throwing – Dynamic Aspects of the Lower Extremities
Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – University of Sioux Falls
Relays Blind Exchange: Spy the Shoulder – Dave Anderson – Bentonville West HS (AR)
Mental Strength Training – How to Integrate and Apply Sport Psychology into a Cross Country and Track and Field Program
4×100 Relay Exchange Zone with Joey Woody – Univ. of Iowa
Sprints: Hurdle Mobility Drills with Erik Jenkins – Western Kentucky Univ.
Long Jump: Approach Changes Due to Conditions with Wesley Miller – LA Tech
Racing Strategies and Tactics – For Outdoor Middle Distance Events
Pole Vault: Walking 7 Step Rhythm Run with Reid Ehrisman – University of Sioux Falls [VIDEO]
Hurdles: Conditioning Sprint Drill with Sammy Dabbs [VIDEO]
Peripheral Issues in Combined Event and Multi-event Training Design [ARTICLE]
Hurdles: Lead and Trail Leg Drill with Lucky Huber – Univ. of South Dakota [VIDEO]
Distance Runners: Workout Progressions with Tom Schwartz, Ph.D. – Tinman Endurance Coaching [VIDEO]
Motor Learning [ARTICLE]
Technical Models for the Glide Shot Put [ARTICLE]
Discus: Kick the Cone Sweep Drill – Seth Roberson with Grand View Univ. [VIDEO]
Hurdle Block Placement and Start: Jarius Cooper with Arkansas State Univ. [VIDEO]
Glide Shot Put – Double Pivot – John Dagata [VIDEO]
Sprints – High Skip Drill – Terrence Trammell [VIDEO]
Endurance Training Program Design [ARTICLE]
The Terms That Define Toughness – Bo Hanson [VIDEO]
Sprints – Bounding Single Leg Hop – Erik Jenkins – Western Kentucky Univ. [VIDEO]
