Relays Blind Exchange: Spy the Shoulder – Dave Anderson – Bentonville West HS (AR)
Mental Strength Training – How to Integrate and Apply Sport Psychology into a Cross Country and Track and Field Program
4×100 Relay Exchange Zone with Joey Woody – Univ. of Iowa
Sprints: Hurdle Mobility Drills with Erik Jenkins – Western Kentucky Univ.
Long Jump: Approach Changes Due to Conditions with Wesley Miller – LA Tech
Racing Strategies and Tactics – For Outdoor Middle Distance Events
Relays Blind Exchange: Outgoing Runner Key Points with Dave Anderson – Bentonville West HS (AR)
Strength and Conditioning: Long Jumper Step Up Exercise with Drew Fuji – Univ. of Houston
Marauder Speed – “Getting You There Faster”
High Jump: Approach Circle with James Thomas – Texas Tech Univ.
Throws: Cone Drills with A.G. Kruger – University of South Dakota
Coaching With an Appropriate Leadership Style
Discus: Full Throw Reverse with John Dagata – USA Olympic Training Center
Sprints: Flutter Kicks Drill – Terrence Trammell
Strengthening Team Cohesion
Pole Vault: Walking 7 Step Rhythm Run with Reid Ehrisman – University of Sioux Falls [VIDEO]
Hurdles: Conditioning Sprint Drill with Sammy Dabbs [VIDEO]
Peripheral Issues in Combined Event and Multi-event Training Design [ARTICLE]
Hurdles: Lead and Trail Leg Drill with Lucky Huber – Univ. of South Dakota [VIDEO]
Distance Runners: Workout Progressions with Tom Schwartz, Ph.D. – Tinman Endurance Coaching [VIDEO]
Motor Learning [ARTICLE]
Technical Models for the Glide Shot Put [ARTICLE]
Discus: Kick the Cone Sweep Drill – Seth Roberson with Grand View Univ. [VIDEO]
Hurdle Block Placement and Start: Jarius Cooper with Arkansas State Univ. [VIDEO]
Glide Shot Put – Double Pivot – John Dagata [VIDEO]
Sprints – High Skip Drill – Terrence Trammell [VIDEO]
Endurance Training Program Design [ARTICLE]
The Terms That Define Toughness – Bo Hanson [VIDEO]