Watch as Coach Paul Rogers explains, and players demonstrate this goalkeeper’s pole drill. The poles are set up 3 to 4 yards apart as that is the distance a goalkeeper should make 100% saves. The […]
Hazing/Bullying in Athletics
By: David T. Morris Originally Published in: Student-Athletes: Control Your Own Destiny Definition of Bullying: As defined by the organization, stopbullying.gov, “bullying is unwanted, aggressive behavior among school aged children that involves a real […]
The Nordic Game with Derek Pittman – Univ. of Texas at San Antonio
Watch as Coach Derek Pittman explains the Nordic Game using diagrams and practice video clips. This fast-paced, 9v9 exercise is the last thing the team does the day before a game. The emphasis is on […]
Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts
Watch as Zack Etter discusses creating a positive self-talk routine when communicating with players. He recommends sharing positive information everyday as today’s players are surrounded by negativity. Create an environment that focuses on the positive […]
Warmup: 8v6 Possession vs. Finishing with Ian Barker – United Soccer Coaches
Watch as Coach Ian Barker explains that in this rondo the goalkeepers are playing with the white team, focusing on possession. The red team is trying to press and win possession, scoring if they can […]
Technology’s Impact on Mental Health with Dr. Josie Nicholson – Univ. of Mississippi
Dr. Josie Nicholson of Ole Miss Athletics discusses today’s technology and how it can have a negative effect on an individual athlete’s mental health. She explains that the world of sport is a world of […]
Use Social Media as a Tool
By: Becky Burleigh – (Retired) Univ. of Florida Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Most athletes have outward-facing social media as well as inward-facing social media. You can post […]
Attacking from Wide Areas: Overlap Drill with Darren Powell – Nashville SC
Watch as Coach Darren Powell explains, and players demonstrate this attacking wide areas overlap drill. Coach will go over each of the player’s roles and actions as the drill progresses. The players execute the overlap […]
Head Coach Blueprint: Cover Letters Are the Key to Getting Interviews with Chris Fore – Eight Laces Consulting
Watch as Chris Fore discusses how to get that first head coaching job. The key factor of getting an interview for the head coaching position is the cover letter. A great cover letter can make […]
The Butterfly Effect
Originally Published in: The Leadership Playbook One person can have such a strong effect on the world such as Martin Luther King, Bill Gates, Steve Jobs, Michael Jordan, and Mother Teresa. In the same way, […]
1v1 Small Goal Defending Drill with Tony Bowles – Rockwall High School (TX)
Watch as Coach Tony Bowles explains, and players demonstrate this 1v1 small goal defending drill. The drill starts with the defender playing the ball to the attacker then quickly coming to balance in a good […]
Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances […]
Defense: Drop Step Exercise with Alan Yost – Kings Hammer FC
Watch as Coach Alan Yost explains, and players demonstrate this drop step exercise. As the defender stays low in a good position, he deploys a front hand check. It is important not to lunge with […]
I’m Stressed and I Have the Capability of Calming Down with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.
Watch as Dr. Colleen Hacker explains that when you are angry, frustrated, stressed, or have lost focus, your next word or thought should be “and”. Whatever the negative situation is that you need to announce, […]
Empowering Coaches: Strategies for Supporting Youth from Struggling Homes in Athletics
By: Scott Garvis, CMAA Provided By: NHSACA As a coach, it’s essential to support students who come from struggling homes. These kids may face various challenges, and coaches can play a vital role in providing […]
1v1 Attacking Drill with Butch Lauffer – West Texas A&M Univ.
Watch as Coach Butch Lauffer explains and shows practice video of this 1v1 attacking drill. The drill focuses on penetration off the dribble or off the shot. Attacking off the dribble allows the attacker to […]
Building Core Values with Stephen Mackey – 2Words Character Development
Stephen Mackey is a keynote speaker, Wall Street Journal Best-Selling author, and character leadership & culture development coach. Better known as Coach Mackey, he has spent the last 20 years helping athletes and coaches connect […]
Building Trust Quickly with Learning Styles
By: Julie Hatfield-Still Provided By: Beyond The Game Alliance As a high school or elite-level coach, your ability to understand how athletes learn best is critical to unlocking their potential and building rapport quickly. Athletes […]
There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.
Watch as Dr. Colleen Hacker discusses mental toughness and how today’s environment and culture do not value and respect the struggles and difficulties that athletes encounter. Not achieving in any form of athletics may be […]
Goalkeeper: Crossover and Find the Shot with Paul Rogers – FC Cincinnati
Watch as Coach Paul Rogers discusses when and how a goalkeeper moves backwards. The rule of thumb whether moving for a shot or tracking a ball is one crossover and run. Coach demonstrates different scenarios […]
Unorthodox Stats That Can Impact Your Program with Colby Peek – McKinney ISD (TX)
Watch as Coach Colby Peek discusses 3 or 4 unorthodox stats they keep that are super impactful for his program. Recording these stats is done by pen and paper with an assistant coach and a […]
Put It Into Practice
By: Dr. Colleen Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics Coaches and sport leaders cannot control athletes’ feelings of confidence; however, they oversee the environment in which athletes perform. The following suggestions […]
Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying
By: Chris Szabo – Rewild Coaching and Consulting After a Tough Loss for student-athletes, the aftermath of a tough loss can be emotionally challenging, especially when the pressure to perform is amplified online. Social media […]
Goalie Dive Drill with James Crowder – West Texas A&M Univ.
Watch as Coach James Crowder explains, and players demonstrate this dynamic diving drill with three key variations. First, in the ‘Dive Away’ drill, goalies step and dive to either side to reach the ball. Next, […]
Leadership is Authentic, Relentless, Selfless Service to a Cause with Colonel Craig Flowers – Sideline Leadership
Watch as Colonel Craig Flowers explains that the term leadership is often clouded by clichés. He explains that in its simplest form leadership is service to a cause. Many times, Coaches fail to define leadership, […]
4-Cone Defensive Drill with Tony Bowles – Rockwall High School (TX)
Watch as Coach Tony Bowles explains, and players demonstrate this 4-cone defensive drill. The players are in groups of 4 like a traditional back 4 and the cones are numbered 1 through 4. When Coach […]
Statistics Analysis with Ian Barker – United Soccer Coaches
Watch as Coach Ian Barker explains that there are lies and there are statistics. Statistics and data need to be interpreted and it is important that you want and need it. The goal is to […]
A Cornerstone of Effective Coaching: Mastering EQ
By: Julie Hatfield-Still Provided By: Beyond The Game Alliance Emotional intelligence (EQ) is a cornerstone of effective coaching. It directly influences a coach’s ability to manage emotions under pressure, resolve conflicts, and foster an environment […]
6v7 Crossing Game with Jamie Franks – Univ. of Denver
Watch as Coach Jamie Franks explains and shows practice video of this 6v7 crossing game. The purpose of the exercise is to help a wide player understand when to dribble, hold the ball, wait for […]
Mental Toughness vs. Mental Health: The Strength to Push Through and the Wisdom to Seek Help
By: Tommy Brown Provided by: One Heartbeat I believe in mental toughness. It’s what I do for a living teaching teams, leaders, and individuals how to push through obstacles, develop resilience, and refuse to quit […]