Watch as Coach Jeff Brameier explains how to incorporate a multi-dimensional offense into your game plans. Coach Brameier uses video to demonstrate a varying degree of sets, plays, and concepts that support this style of […]
Discovering and Embracing Your Team’s Uniqueness for Peak Performance with Christian Buck – Get It Done Consulting
Watch as Christian Buck, President of Get It Done Consulting, discusses a holistic approach to optimize performance for each individual player, the staff, team, and program. Every team every year is unique!
The 10 Man and Pressure Rides with Kenny Broschart – High Point University
Watch as Coach Kenny Broschart explains how to build a culture of riding and putting pressure on your opponent. Coach Broschart also discusses development strategies and techniques to implement an effective 10 man ride and […]
Playing with a Shot Clock with Jesse Bernhardt, Justin Turri, Mike Chanenchuk, Will Manny
Watch as coaches Jesse Bernhardt of Maryland, Justin Turri of Michigan (now at St. John’s Univ.), Mike Chanenchuk of Sacred Heart, and Will Manny of Utah discuss all aspects of shot clock play from the […]
Developing Offense: Skill Over Scheme with Michael Terranova – Chestnut Hill College
Watch as CoachMichael Terranova discusses how emphasizing footwork, fundamentals, and simple relationships allow his athletes to act with conviction and creativity. Coach Terranova explains how he empowers on field decision making by inundating his athletes […]
The Practice Plan: The Origin of Success with Nat St. Laurent – Ohio Northern University
Watch as Coach Nat St. Laurent discusses developing an effective practice plan to build success in the short and long term. Coach St. Laurent also includes drills to support each section of the practice plan.
Simplify Your Zone Offense with Sean Kirwan – University of Virginia
Watch as Coach Sean Kirwan explains the looming era of the shot clock and how teams may need to get in and out of zone offense quicker and more efficiently than ever before. Coach Kirwan […]
Developing an Offensive Identity with Scott Marr – University of Albany
Watch as Coach Scott Marr explains, and players demonstrate University of Albany’s primary warm ups and shooting drills. Coach Marr also discusses what their offensive identity is and how that incorporates the 2-man game from […]
5 Drills the Best Lynchburg Defensemen Love: Scheme, Identity, and Attitude with Jon Lombardo – University of Lynchburg
Watch as Coach Jon Lombardo explains how Lynchburg uses a simple defensive scheme to create player driven ownership in the identity and attitude of their unit. Coach Lombardo also discusses how they go about building […]
Leadership and Why it is Important to Young Adults with Ken Niederberger – KNC-12 Consulting
Watch as (Retired) US Navy Captain Ken Niederberger discusses leadership and why it is so important to the success of your season, program, and your athletes. Captain Niederberger provides some strategies that coaches can use […]
Unwrap the Box with Matt Brown – University of Denver
Watch as Coach Matt Brown explains, and players demonstrate a variety of skills used in both the box and field game. Coach Brown breaks down each skill by showing a live drill and live game […]
83.4% – Improving Off-Ball Play with David Webster, Peter Donley, and Tyler White – Dickinson College
Watch as Head Coach David Webster and two assistants Peter Donley and Tyler White explain how each player will have 16.6% of a possession if the ball is spread evenly. Coach Webster discusses all the […]
Zone Defense: Concepts and Applications with Eric Koch – Washington and Lee University
Watch as Coach Eric Koch explains basic zone defense fundamentals, concepts, and considerations. Coach Koch also discusses the fundamental and philosophical differences between how zones are set-up, used, and applied.
Development of Youth and HS Defender for the Next Level with Travis Crane – The Ohio State University
Watch as Coach Travis Crane explains key fundamental skills and attributes needed to help young defenders develop for the next level. Coach Crane uses video examples to explain the specific drills and movements used in […]
Consistency in Coaching and Building Your Program with Casey D’Annolfo – Tufts University
Watch as Coach Casey D’Annolfo explains how a consistent approach from the recruiting process to post-season reflection can put your program in the best position to be successful. Coach D’Annolfo stresses that this should be […]
Basic Concepts Within the Modern Day Offense with Rick Sowell – US Naval Academy
Watch as Coach Rick Sowell explains the effects Canadian players and their box lacrosse philosophies have had on offensive concepts in the game over the past 10-15 years. Coach Sowell breaks down basic concepts of […]
More Than Rock, Paper, Scissors: Developing the Complete Face-Off Unit with Matt Francis – Providence College
Watch as Coach Matt Francis explains basic faceoff fundamentals to higher level techniques and counters. Coach Francis uses film to demonstrate some drills and strategies he uses within his program and discusses some optimal heads […]
The Clearing Game: Foundation for Tempo with Jim Griffin – Chowan University
Watch as Coach Jim Griffin discusses improving overall tempo through an effective clearing game. Coach Griffin explains this strategy with the same drills, concepts, and philosophy he uses to teach it to his players at […]
Intro to Zone Riding: Thoughts for 9 and 10 Man Riding with Greg Cannella – University of Massachusetts
Watch as Coach Greg Cannella explains the basics of zone riding and how it can benefit your team. Coach Cannella also discusses the differences between a 9 man and 10 man ride and gives a […]
Off Ball Lacrosse with Peter Milliman – Cornell University
Watch as Coach Peter Milliman explains how having a high lacrosse IQ will lead to more offensive chemistry and promote competitive play away from the ball.
Goalie Play with Doc Schneider – University of Massachusetts
Watch as Coach Doc Schneider breaks down a variety of aspects pertaining to goalie play. Coach Schneider discusses and uses video of drills to explain positioning, hands, stepping, warming up properly, and leadership.
Why Do They Fall Apart? Coaching to Enhance Mental Toughness with Dr. V.J. Iannone – Two-Point, LLC
Watch as Dr. V.J. Iannone, President of Two-Point, LLC, discusses some characteristics of the current generation and reviews some basic sport psychological principles as they relate to mental toughness and athletic performance. A holistic model […]
Organizing a Competitive Practice and Associated Drills with Joe Alberici – Army
Watch as Coach Joe Alberici explains how he organizes a competitive practice for his team. Coach Alberici also gives us a few of his favorite drills that he uses with the Army program.
The Dive with Doug Knight – National Lacrosse Hall of Fame
Watch as Coach Doug Knight discusses the dive and why this historically popular move has been making its way back into the sport as a common and easy way to score.
Back Door Cuts – Mike Faith – Franklin and Marshall College
Watch as Coach Mike Faith explains while players demonstrate this back door cut drill.
Smith Shooting Drill with Mike Morgan – Merrimack College
Watch as Coach Mike Morgan explains while players demonstrate the Smith Shooting Drill.
Warm Up Drills – Cindy Timchal – US Naval Academy
Watch as Coach Cindy Timchal and coaches explain while players demonstrate these warm up drills.
Shooting: Layup Drill with Ron Caputo – Duke Univ.
Watch as Coach Ron Caputo explains and players demonstrate this layup shooting drill.
Goalie Rebound Drill – Remington Steele – Furman Univ.
Watch as Coach Remington Steele explains and a goalie demonstrates this rebound drill.
Two Man Game – Flips – Kevin Cassese – Lehigh Univ.
Watch as Coach Kevin Cassese explains and players demonstrate the two man game flip series.