Watch as Coach Noah Sanders discusses movement efficiency for hitters and the importance of developing adjustability at the plate.
The Physical vs Skill Battle
Click here to view the article on the Sports Performance Enhancement website.
Hunting the Pitch with Mitch Thompson – Baylor Univ.
Watch as Mitch Thompson discusses having a hitting plan and dividing all the pitch counts a hitter can face into three counts, up counts, even counts and two strike situations. Coach explains all of these […]
Squeeze Bunting
By: Kenny Thomas and DJ King Originally Published in: Baseball Steps to Success Provided by: Human Kinetics A squeeze bunt is a sacrifice bunt with a runner on third base. The batter bunts the ball, […]
Outfielder’s Fence Drill with Steve Trimper – Stetson Univ.
Watch as Coach Steve Trimper explains, and an outfielder demonstrates this fence drill. If there is a true warning track it helps the outfielder in his positioning but without one the other outfielders must be […]
Dynamic Warm-Ups: Lunge Exercises with Greg Burnett – Texas Lutheran Univ.
Watch as Coach Greg Burnett explains and shows video of these dynamic warm-up lunge exercises. All of the exercises incorporate a balance aspect and there is never a reset. The exercises are working on balance, […]
How to Instantly Improve Your Infield Range
By: Bob McCreary Provided by: Baseball By The Yard When infielders start out in baseball, they mostly get instructed to charge the ball. You’ll hear tee-ball, coach-pitch, and Little League coaches frequently say “move in […]
Pitcher’s PFP with Butch Thompson – Auburn Univ.
Watch as Coach Butch Thompson explains, and players demonstrate this pitcher PFP session. This drill has three pitchers, three stations, and catchers and infielders working on all the fielding options.
The Biggest Mistake You Can Make This School Year
If only someone had told me earlier in my career! Raise your hand if you have big plans to improve your program this school year. I know I go into every year with a plan […]
Developing Expertise with Shaun Larkin – LA Dodgers
Watch as Coach Shaun Larkin discusses the misconception around developing expertise and why adaptability is more important than perfecting a specific motor skill.
Pitching: Day After Game Using Core Velocity Belts with Steve Smith – Auburn Univ.
Watch as Coach Steve Smith explains, and a pitcher demonstrates these core velocity belt drills to be used after a pitching performance. These are non-throwing drills working on movement, balance, and stability.
Mentoring
By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Networking helps coaches build a support system for regular and ongoing coach learning. Effective networking can lead to opportunities to connect […]
Seeking Continuous Improvement
By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Successful coaches have an inner drive to change and evolve. This approach sustains their passion for coaching and keeps them fresh […]
Leadership: The Human Element with Greg Frady
Watch as Coach Greg Frady discusses how your actions influence your players’ perception of you. Dress, language, and player-coach interaction all impact leadership.
Is There a Wrong Way to Make a Player Better?
By: Coach Bob McCreary Provided by: Baseball By The Yard Let’s say a batter is only hitting weak ground balls and comes to you for lessons with the two goals of 1) hitting with more […]
Team Building Events with Jay Johnson – Univ. of Arizona
Watch as Coach Jay Johnson discusses a few team building events that Arizona baseball runs every year and explains how they can benefit coaches as well as athletes.
Bunt Defense
By: Kenny Thomas and DJ King Originally Published in: Baseball – Steps to Success Provided by: Human Kinetics Defending the bunt can make or break a team defensively. Teams that can control the baseball and […]
Pitching Philosophy and Daily Development with Scott Shepperd – Univ. of Texas at San Antonio
Watch as Coach Scott Shepperd discusses his coaching philosophy and how they approach pitching development at UTSA. Coach Shepperd also explains the importance of throwing strikes in their program and how they reinforce it daily […]
Daily Infield Warmup Routine and Foundational Mechanics with Ryan Aguayo – Univ. of Texas at San Antonio
Watch as Coach Ryan Aguayo and players demonstrate UTSA’s infielder warmup routine and few of his favorite drills to reinforce foundational mechanics. Coach Aguayo also discusses individualized development plans and why it is okay to […]
Hitting Mindset and Mechanics with Jake Arledge – Univ. of the Incarnate Word
Watch as Coach Jake Arledge discusses the importance of mindset as a hitter and how confidence allowed him to increase his batting average from .245 to .300 in one year. Coach Arledge also shares a […]
Catching Drills and Development Philosophy with Blaze Lambert – Abilene Christian Univ.
Watch as Coach Blaze Lambert discusses, and a player demonstrates a variety of concepts and drills related to the development of catching. Coach Lambert explains the importance of mindset as a catcher and how you […]
Arm Care Exercises and Philosophy for Pitchers with CJ Richardson – St. Mary’s Univ.
Watch as Coach CJ Richardson discusses, and players demonstrate a variety of lower and upper body exercises related to the development of strength for pitchers as well as injury prevention. Coach Richardson emphasizes the minimal […]
Developing an Annual Plan for Strength and Conditioning with Dr. Adam Ross and Al Spencer – Dallas Baptist Univ.
Watch as Coaches Dr. Adam Ross and Al Spencer demonstrate a variety of exercises and movements that represent the core focus of the strength and conditioning program at Dallas Baptist University.
Building a Competitive Practice with Dan Fitzgerald – Dallas Baptist Univ.
Watch as Coach Dan Fitzgerald discusses, and players demonstrate a variety of his favorite drills that Dallas Baptist University uses in their daily practice plan. The DBU players also run through their BP routine as […]
Coregeous Ball Mobility and Recovery Session with Sarah Howard – LA Mobility Coach
Watch as Sarah Howard demonstrates a post-practice or post-workout mobility and recovery session using a coregeous ball. Sessions using this special ball aim to restore facility and function to your entire torso by improving biomechanics, […]
Practice Planning with Dave Serrano – Cal State Northridge
Watch as Coach Dave Serrano discusses his philosophy on practice planning and explains the importance of being able to adapt your schedule at any time. Coach Serano also emphasizes changing up practice in order to […]
Hitting Philosophy: Back to Basics with Scott Laverty – Chapman Univ.
Watch as Coach Scott Laverty discusses his approach to developing hitters and a variety of concepts related to mechanics and being a situational hitter. Coach Laverty also explains 5 hitting absolutes that are at the […]
Infielder Philosophies, Tips, and Drills with Dennis Rogers – Retired Riverside CC
Watch as Coach Dennis Rodgers demonstrates a variety of concepts and drills related to the development of infield play. Coach Youngjin Yoon also demonstrates a mobility warmup routine that will keep athletes healthy and preforming […]
Developing the Modern Hitter with Kevin Youkilis
Watch as Kevin Youkilis explains a variety of concepts about hitting mechanics and the mental game that he has learned over his career in the MLB. Kevin also discusses the evolution of hitting and shares […]
Empowering Hitters to Be Their Own Coach with Brad Sanfilippo – San Jose State Univ.
Watch as Coach Brad Sanfilippo discusses San Jose State’s Hitting Philosophy and how they approach development. Coach Sanfilippo also demonstrates a variety of his favorite drills that allow players to self-evaluate and adjust on their […]