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Tips for Helping Your Athletes Unwind Using Their Comfort Zone (Phones) with Kim Karr – Digital4Good

January 6, 2026 • By ADInsider

Watch as Kim Karr discusses tips that administrators and coaches can use to help athletes unwind using their comfort zone (phones). Communication and conversations about an athlete’s phone can impact their mood and stress level. These tips focus on approaching students and asking questions about their digital world, such as: What is your screen saver, favorite song/playlist, and what games do you play? These questions open the door for positive engagement and communication with a student.

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