Watch as Coach Jen McIntyre explains and shows video clips of these speed and agility ladder drills in a 2017 NFCA clinic presentation.
Defense: Speed and Agility Ladder Drills with Jen McIntyre – UConn
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Working on Bunting with Jen Fisher – Colorado State Univ.
Contact to Extension Tee Drill with Larry Wooten – Wade Hampton High School (SC)
Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.
