Watch as Coach Michael Cracas explains, and goalies demonstrate this footwork drill for defending high balls over your head. The key to proper footwork is the drop step and the goalie will open in the direction of the ball, crossover, and execute the power step. The goalie will gather their strength with the power step and prepare to go up and tip the ball.
Goalkeeper: High Ball Footwork Drill with Michael Cracas – Tiffin Univ.
