Watch as Coach Alan Yost explains, and players demonstrate defending with the back foot. Goalkeepers are taught to defend the near post, and the back post is the responsibility of the first defender. The first defender must deny penetration off the pass or dribble and a shot or cross. Always block with the back foot so on a change of direction you can drop step and stay in front.
Back Foot Defense with Alan Yost – Kings Hammer FC
