Watch as Coach Missy Traversi explains that her speed and pressure basketball is based on three principles. #1: Take care of the ball and turn teams over. #2: Win the rebounding war. #3: You must have multiple 3-point shooters. She will cover their primary break and player responsibility by position. Assistant Coach Tony DiClemente will cover drills that they use for their man-to-man full court press. He will explain and players will demonstrate the 1-on-1 Turns Drill, Peel Switching, Double Teams, and Traps. Both coaches will cover their 3-point shooting test.






