Watch as Coach Saddi Washington explains, and players demonstrate these post moves. The post player receives a pass from the wing and will jab to the baseline then execute a power hook to the middle. Make sure to emphasize landing on 2 feet. The second move begins with the post player taking the jab step then attacking the middle "lane line to lane line" using a drop step to finish.
Saddi Washington was previously at Univ. of Michigan.
