Watch as Coach Saddi Washington discusses post players and post skill development. Coach will explain as players demonstrate a series of pre-practice development drills starting out with two 20-second timed Mikan Drills and his 3 Taps & In Drill to work on shooting with both hands. Next, players run multiple Figure 8 Drills working on form, shooting with both hands, and a goal of making 8 out of 10 shots. Coach moves on to Around the World which is a transition drill with the bigs running to cones and attacking the basket to finish. The 2nd time through the bigs must make a dribble-ball move to avoid the defender and getting a charge call. Coach Washington finishes with the 3 in a Row Drill which involves a rim run transition finish, post series finish and ball screen to a short roll and jump shot.
Saddi Washington was previously at Univ. of Michigan.
