Watch as Coach Christina Camacho explains, and players demonstrate this dribbling warmup. This stationary drill requires players to maintain an athletic stance with knees bent, eyes up, and ready to pound the ball. The warmup focuses on three dribbling routines: crossovers, behind-the-back, and between-the-legs, with each routine consisting of four parts.
Coach Camacho was previously at Judson High School (TX).
