Watch as Coach Vickie Benson explains the pre-season defensive drills used to build their press. She will also discuss shooting drills that work on creating game pressure and helping shooters become more efficient. Coach explains and players demonstrate several drills that focus on trapping, playing the passing lanes, closing gaps, and always communicating. The goal is to get deflections and create turn overs. Coach covers a couple of competitive shooting drills that focus on making different type of shots on a command basis and earning the right to take certain shots in a game environment.






