Watch as Coach Christina Jamerson explains, and players demonstrate this "welcome back" series of drills focusing on fundamentals. This drill sampler is great for working on conditioning, shooting, footwork, and defense after players return from summer break. In terms of offense, the drills covered are the Mikan Drill, form shooting, 10-spot shooting, 3PM (post drill), L shooting, 2 in-a-row & go, and the pivot series. Charge It and 3-on-3 Illinois are the defensive drills covered.






