Watch as Coach Wes Miller explains, and players demonstrate this 1-on-1 full-court man-to-man drill. This an offensive and defensive drill. The offensive player is in a race to get the ball down the court without making a turnover. The defender wants to turn the offensive player as many times as possible. Coach Miller emphasizes that if the defender starts to get beat, they must not slide but instead turn their hips and run to beat the offensive player to a spot.
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